It is important to note that the natural drugs of varicoosa are also able to alleviate the symptoms of the disease, preventing it from deteriorating.
Varicosis is a very common disease, especially among women. Adults are approx. 25% suffer from varicose veins. In most cases, the varicose veins appear in the lower part of the legs. Consider the main causes of your education.
Varikoos veins and causes of formation
The veins have a -sided valve that does not allow the blood to be retracted. When the valves become unusable, instead of continuing their confident movement into the heart, blood begins to gather in the vein. This leads to their growth and the development of the inflammatory process.
It is most often influenced by the varicosus of the legs. Their location is defective - they are farther away from their heart. In addition, blood movement is complicated with earth gravity.
Possible factors in which varicosic veins form:
- pregnancy;
- Age of change;
- Age after 50;
- Long stay in a constant or sitting position (when it is in a situation for a long time, its veins must be more zealous to transport the blood to the heart);
- genetic predisposition to varicos (almost 50% of cases);
- belongs to the female gender;
- hormone replacement or contraceptive therapy;
- Other reasons.
The symptoms of varicoosa
Varicosis is distinguished by the following primary symptoms - clearly noticeable, ugly veins, especially on the legs. In addition, the severity and pain of increased veins can be observed. Occasionally swelling appears and changes in the skin color around the veins. Varicosis veins only lead to haemorrhage and ulcers in severe cases.
Varikoos veins and diagnosis
When diagnosed with varicos, the doctor examines the legs and noticeable veins, asks the question of possible pain and noticed the symptoms. In addition, your doctor may prescribe ultrasound to control your blood flow. This test is not invasive as high -frequency sound waves are used during the procedure. You can find out how blood moves on the veins.
Depending on the location of the varicose veins, a flebogram may be required to assess the condition of the veins. During a medical examination in the lower limbs, the doctor introduces a special contrast agent and takes an X -Ray picture of the area it paints.
The contrast medium is manifested in the image and promotes the blood flow to the patient's limbs. Studies such as ultrasound and flebogram help them ensure that the pain and swelling can accurately cause varicose veins, not another violation, such as a thrombus.
Changing a lifestyle as the main way to prevent varicos
If you notice the very first symptoms of varicose veins, follow our normal lifestyle tips after a medical examination. Some tips are suitable for anyone who does not want to feel the unpleasant symptoms of varicos.
How to start living correctly with the varicose veins detected:
- If you often need to stand or sit (especially your feet crossed), take enough break to relax, alternating with a little foot practice.
- Women need to start special compression stockings, men - compression socks.
- Regular sports can improve your foot muscle tone and circulation.
- Dress completely, don't wear too narrow pants. After all, narrow things can only exacerbate the bloodstream.
- Do not wear high heels for too long. The lower heel increases the sound of the calf muscles, which improves the circulation of the legs.
If during the initial examination, the results of the doctor and the appropriate laboratory tests have confirmed that varicose veins do not despair. Pull yourself together and act in order to stop the disease and not exacerbate your condition! Let us have some methods in some methods of more detailed prevention of varicos.
No. 1. Preventing varicoos: Avoid prolonged session or job
The long stay complicates blood movement in the leg vein against gravity, which increases the pressure of the veins accordingly. Finally, this leads to blood spread around the ankle, legs and caviar breaks and hurts. Motion reduces the pressure of the veins and improves blood circulation.
But if you get stuck behind your workplace, you can prevent varicos from the following simple exercises:
- Twist the imaginary pedals;
- Pull the ankle forward;
- Bend your knees as if you were marching.
Try to lift your feet at least three times a day for 15 minutes. Raising the legs above the legs weakens the strength of the severity. This leads to improvement in blood circulation and less swelling of the ankle.
No. 2Preventing Varicoos: Use compression stockings and socks
Compression stockings and socks help keep the veins in the right position. This allows the veins to function properly and reduce blood accumulation, swelling and pain. But such prevention of varicos have its own shade.
At night you can feel small cramps after wearing support products that support support during the day. There are different levels of compression levels, depending on how damaged they are. When choosing one of the four degrees of compression - weak, moderate, strong and superpower, it is better to consult your doctor.
No. 3. Prevent Varicoos: Lead a healthy lifestyle
Varico veins can develop on the basis of risk factors that cannot be influenced. Therefore, to avoid further damage to the veins, it is so important to follow a healthy lifestyle. Obesity in which the pressure within the veins is higher - one aggravating factors.
Prevention of varicose veins includes the healing of the diet, which should be complex carbohydrates, proteins, and healthy fats. Avoid high salt content. Eat products with high fiber and potassium. Drink enough water throughout the day - this contributes to healthy blood circulation in the limbs.
Preventing Varicoose 4: Sport as part of everyday life
The best prevention of varicos is walking. Yoga is also a good opportunity. You can do many poses in which your feet will be above the heart level. These are reversed poses between the scaffolding on the head, the shoulder stand and the bent candle (legs on the wall) stand out.
Prevention of Varicos Veins with yoga to promote the deepest muscles of the IKR and the back of the thigh. To some extent, deep muscles can help to function properly on the valves of the veins. Other useful types of active activity include cycling and swimming.
No. 5. Prevention of varicoosus: Sleep poses for pregnant women
Pregnancy is one of the main reasons why varicos develop. It can prevent education and alleviate the symptoms of existing varicos when sleeping on the left side. A pose in such a dream helps to reduce the pressure that an increased bee has on the large vein of the inguinal region. And he's just on the right.
Home natural products for varicos
Most people who already have varicos (no acute chronic) do not need special treatment. Lifestyle and changing the home medicines of varicose veins help to improve the condition. Here are some of them.
No. 1. Varicose Veins remedy: horse chestnut extract
This natural medicine reduces swelling, itching, difficulty and pain in the legs. It is believed that this effect provides the relationship between biologically active nuclear power plants. This is effective if you require oral and external use.
However, keep in mind that the chestnut of raw horse is very toxic and is forbidden to use them by themselves. They only eliminate the toxic element with proper preparation and be safe. Contact your doctor how to use or use the product properly.
No. 2. Varicose Veins Medication: Fruit Cranberry Extract
It has been found that the fruits of the cranberry strengthen capillaries and increase the elasticity of the erythrocytes. This varicose veins can reduce swelling, numbness and reduction of ankles and feet.
The blueberry fruit extract can be purchased at a pharmacy. Cranberries in the natural form of berries are also not harmful. In fact, in the middle of the cranberry summer season.
No. 3. Varicose Veins Medicine: Hamamelis virginsky
Virginsky contains Hamamelis flavonoids and tannins. They retain the structure of the veins and promote maintaining the blood vessels in good condition. It may be useful to delete the affected area with the decoction of the Hamamelis virginsky. But be careful and do not push the veins directly.
Varicoose No. 4.
Varicoosa is a drug like Gotha Cola can strengthen veins and improve blood circulation. In the case of varicos, both ointments and food additives are used by extract. One study found that after two months of treatment of patients with varicos, most patients have reduced the swelling and difficulty of the legs with the help of Gotu Cola.
No. 5. Varicose Veins Remedy: Pontic Iglitsa root
The root of pontic Iglitsa is an excellent drug for varicos. Contains ruscogenine, a steroid component that helps to strengthen the veins. Studies have shown that the drug containing the root of Pontic Oglitsa is able to reduce the pain, cramps and severity of the legs. You have to take it. Local creams are also used for varicos.
No. 6. Varicose Veins remedy: apple vinegar
Treatment of the varicose veins with a vinegar vinegar is already part of the tradition. During a study, participants were asked to moisten a piece of material in apple vinegar and apply it to the affected area twice daily. Apple vinegar from varicose veins should be used while following the usual treatment. Such a combination has observed a significant alleviation of symptoms such as cramps, swelling, pain and itching compared to treatment without the use of apple vinegar.
How to treat the neglected varicos veins
In some cases, varicose veins can lead to ulcers and wounds on the legs, blood clots, and chronic inflammation. In severe cases, even a gap may occur. In the presence of these symptoms, seek medical attention immediately. You can provide advice on treating varicos by invasive treatment methods, such as surgical intervention.
Surgical intervention for varicos
Sometimes prevention of varicose veins does not help. Either the veins affected by varicose veins cause a lot of pain or harmful to general health. In such cases, the doctor may recommend the treatment of varicosa by an invasive method.
Veins' lition and flebectomy are surgical intervention that requires anesthesia. During the procedure, the surgeon performs special incisions on the skin, cuts expanded the blood vessels and remove them by autopsy. Despite the updated febectomy options, including laser rays, such operations do not practice so often. And all this because of the availability of many new, less invasive methods of treating varicos.
Treatment of varicoos with minimally invasive techniques
Nowadays, you can choose extensive methods for treating varicos with minimal invasivity. Here are some of them:
- Sklerizing therapy - Varicoosa is treated with the introduction of a liquid or foam chemical to overlap a larger vein.
- Microosclerotherapy - Use the introduction of a liquid chemical to block smaller veins.
- Laser surgery - Laser energy is used to block the inflamed vein.
- Intravenous Ablation Therapy - Use heat and radio frequency waves to block WEN.
- Endoscopic surgery to block veins - a miniature endoscope is used with a bulb that is introduced through a small incision, with the necessary manipulations.
Be sure to talk to your doctor about how to treat varicos and risks when choosing a particular method. The recommended method may depend on existing symptoms, size and location.
Varicose veins: How to live on
Over time, the venous valves become weaker, which further worsens the varicos. You can't do anything with your age, gender or genetic predisposition. But prevent varicos in power!
Keep healthy eating, exercise regularly, drink sufficient fluid, maintain blood pressure within normal limits, and use various natural drugs for varicose veins.
Varicoos are an unpleasant disease that is difficult to treat. But this does not mean that there is no need to prevent varicos - it can remove its formation or alleviate existing symptoms. After all, invasive treatment of varicosas is basically the last thing. But if you need to do this, it is important to note that the natural drugs of varicos are also able to alleviate the symptoms of the disease, preventing it from deteriorating.